https:\/\/www.healthline.com\/health\/anxiety-causes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Unravelling the Mystery: Understanding Anxiety Symptoms and How to Cope What is Anxiety? Anxiety, a prevalent mental health concern, affects millions of people worldwide. In this article, we aim to briefly explain what anxiety is and highlight the importance of understanding its symptoms. By shedding light on this topic, we hope to foster awareness and…<\/p>\n","protected":false},"author":3,"featured_media":617,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[43],"tags":[17,21,22],"taxonomy_info":{"category":[{"value":43,"label":"Anxiety"}],"post_tag":[{"value":17,"label":"anxiety"},{"value":21,"label":"anxiety symptoms"},{"value":22,"label":"how to cope with anxiety"}]},"featured_image_src_large":["https:\/\/coachdavelee.com\/wp-content\/uploads\/2023\/06\/image-alkfUCon-transformed.png",1015,650,false],"author_info":{"display_name":"Davis Pham","author_link":"https:\/\/coachdavelee.com\/author\/davispham2015hotmail-com\/"},"comment_info":0,"category_info":[{"term_id":43,"name":"Anxiety","slug":"anxiety","term_group":0,"term_taxonomy_id":43,"taxonomy":"category","description":"Get personalized support to conquer anxiety. Our experienced coaches offer evidence-based strategies, one-on-one sessions, and a supportive community. Overcome fears, develop coping skills, and regain control of your life. Start your journey to a brighter future today.","parent":0,"count":6,"filter":"raw","cat_ID":43,"category_count":6,"category_description":"Get personalized support to conquer anxiety. Our experienced coaches offer evidence-based strategies, one-on-one sessions, and a supportive community. Overcome fears, develop coping skills, and regain control of your life. Start your journey to a brighter future today.","cat_name":"Anxiety","category_nicename":"anxiety","category_parent":0}],"tag_info":[{"term_id":17,"name":"anxiety","slug":"anxiety","term_group":0,"term_taxonomy_id":17,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":21,"name":"anxiety symptoms","slug":"anxiety-symptoms","term_group":0,"term_taxonomy_id":21,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":22,"name":"how to cope with anxiety","slug":"how-to-cope-with-anxiety","term_group":0,"term_taxonomy_id":22,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/posts\/616"}],"collection":[{"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/comments?post=616"}],"version-history":[{"count":3,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/posts\/616\/revisions"}],"predecessor-version":[{"id":634,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/posts\/616\/revisions\/634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/media\/617"}],"wp:attachment":[{"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/media?parent=616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/categories?post=616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coachdavelee.com\/wp-json\/wp\/v2\/tags?post=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}